Navigate changing emotions with this beautifully illustrated The Monkey Mind Meditation Deck featuring 30 cards to help kids ages 4 and up connect more deeply with themselves and others.
Help your child become more focused, calm, and capable of dealing with overwhelming emotions. The Monkey Mind Meditation Deck explores the playful and powerful qualities of animals and nature to inspire your child to discover the same qualities in themselves and others. Vibrant images from illustrator Alexander Vidal are paired with key phrases and short meditations or activities to help children learn about themselves without judgment. By getting to know the impulses that give rise to their actions, children can become empowered to make choices that truly serve them best.
Pages: 48 pages (40 cards/Not a book)
Ages: 4 – 8
Author: Carolyn Kanjuro
Illustrator: Alexander Vidal
Publisher: Bala Kids